Preview Mode Links will not work in preview mode

The Two Of Us

Oct 16, 2022

Destiny shares their poetry, their experience of being a model, a poet, and their non-binary identity. We share mental health toolkits and more. 

Find Destiny on Instagram.

Show host - Alba Frederick 

Music and production : Gavin O’Brien - 

Sep 8, 2022

Novelist Ronali Collings talks about her new book ‘Love and Other Dramas’.

We talk about the inspiration for the novel - development of character, the value and enjoyment to be gleaned from commercial fiction. Ronali talks about the changes in her life that led to her becoming a published writer and discussed why as...

Aug 4, 2022

Naomi has an in-depth conversation with Elijah Kellman who has a background in health psychology and is currently working in social prescribing.

There’s so much to enjoy and learn in this interview including the different experiences of health provision (especially mental health provision), patient and health...

Jul 15, 2022

Psychotherapist, artist and lifelong learner Gosia Miernik talks about the value of lived experience. In this fascinating discussion we talk about family constellations and what can be learnt from inherited family patterns. She shares her journey to becoming a psychotherapist and how art-making can be a process...

Jul 4, 2022

Painter, maker and business owner Heidi Spring talks about how she makes her intricate paintings, creates magic through installing decor for events, the joy and mindfulness in making, as well as how she motivates herself in the trickier moments.

Heidi Spring's Instagram and website.

UpCycle Deco on Instagram and