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The Two Of Us

Jun 16, 2021

Performance artist, educator and fitness instructor Kat François talks about the power of words and creativity in her life, the process of grieving, and her Adenomyosis diagnosis.

CW: Grief, Diagnosis of Adenomyosis

Kat’s fitness page

Show host - Alba Frederick

Originally broadcast on Reel Rebels Radio

Music : Gavin...


Jun 2, 2021

Poet Jill Abram talks about how discovering the poetry community meant finding 'her people'. She talks about loneliness and why lockdown has been hard for her as an extrovert. 

Jill on Twitter

Show host - Naomi Woddis

Originally broadcast on Reel Rebels Radio

Music : Gavin O’Brien - 


May 19, 2021

Artist and 'Floopers creator' bitsifind talks about body acceptance, her art journey, and how art has helped her through an abusive relationship. 

CW: Domestic abuse 

Referenced links: 

Bath image by bitsifind

Trauma bonding by bitsifind

Song mentioned: All I want by Kodaline

At your own pace: by Nicole Chui

Show host -...


May 12, 2021

Writer Courttia Newland talks about his writing process, coming of age in the 1980’s and his experience of writing for Steve McQueen’s Small Axe series. He reads from his astounding new novel A River Called Time

CW: Experience of racism

Show host - Naomi Woddis

Originally broadcast on Reel Rebels Radio

Music :...


May 5, 2021

Mental Health and Wellbeing Creative Practitioner Deborah Porter shares her process of art journaling and how fundamental it has been to her mental health. She talks about her recovery journey from alcoholism and bulimia as well as her work in community as a creative facilitator.

CW: Addiction recovery,...